Personal training is all about helping people achieve fitness and health, or as they say, “ A healthy mind in a healthy body “.
Personal trainers are hired by people or organizations that provide such services. The profession of personal training requires a thorough knowledge of human anatomy, physical education, nutrition, behavioral sciences and health sciences.
Individuals and organizations that hire personal trainers ( either directly or through services offering fitness and health services ), pay large sums, and entrust their mind, body and life to personal trainers.
In order to have confidence in the mind, body and the entire life of oneself or oneself if its clients are in the hands of a personal trainer, it is necessary to ensure that the trainer demonstrates reliable evidence of his knowledge of art, science and personal learning skills and that he meets all legal standards. safety and efficacy standards for personal training. This credible proof comes in the form of clear qualifications recognized and accepted in the industry.
A personal trainer cannot make a mark or get involved in reputable organizations and demanding people without the necessary qualifications. Depending on the success of the career to be built with personal training, there are basic, continuing and advanced qualifications, as well as backup qualifications.
- How to start personal vocational training at home
Essential qualifications required to become a personal trainer
At a minimum, in addition to cardiopulmonary resuscitation (CPR), first aid, and automatic external defibrillator (AED) certifications, a personal trainer must have one of the following qualifications:
- Certification in a specific exercise such as indoor cycling ( for those who only want to train certain exercises ).
- Certification of personal training by national and reputable organizations such as the American College of Sports Medicine (ACSM). ), American Council on Exercise (ACE), National Academy of Sports Medicine (NASM) and National Strength and Conditioning Association (NSCA). A number of accredited certification bodies are available in different countries. Care should be taken to avoid certification of mundane organizations.
- First degree in physical sciences or kinesiology, sports sciences, physical education, sports management or physiology.
The facts, sciences, methods and technologies related to personal learning are constantly evolving. The clients themselves are struggling to grow and adjust to life. Therefore, a personal trainer must constantly update his knowledge, skills and skills.
In the area of personal training, practitioners must undergo continuing education, which is available in the form of:
- Periodic recertification
- Annual conferences and seminars
- Refresher course on weekends
The Personal Trainer Continuing Education Certificate assures clients that their personal trainer grows over time and can continue to benefit from their efforts.
Advanced qualifications required to become a personal trainer
In order to have a more sustainable career in personal training, the practitioner must obtain additional qualifications that will enable him to practice in specialties related to fitness and health. These areas include medical rehabilitation, nutrition, aerobics, yoga, sports physiotherapy, postpartum exercise, cardiac rehabilitation, obesity, fitness 50+, asthma, arthritis and eating disorders.
These additional areas of practice require skills and knowledge far beyond those required for basic personal training. To practice in these areas, a personal trainer must take as many courses as necessary for the intended profession. Additional qualifications to empower a personal trainer include:
- degrees in relevant specialties in addition to basic personal trainer qualifications
- Advanced credentials to demonstrate enhanced ability
- associated diplomas
- additional certificates
Qualifications can be obtained through formal university or school courses, online courses, internships and certifications. The acquisition of these qualifications will allow the Personal Trainer to stand out from the pack.
Reserve qualifications with the required qualities
For a personal trainer to be successful in practice, the skills acquired must be underpinned by the demonstration of the right qualities. While the qualifications will demonstrate the personal trainer as an expert, the qualities and traits will support his interaction with his clients.
Personal trainers should be:
- people oriented
- good organizational skills
- able to motivate
- Those who know
- Leaders by example
- Ready to accept constructive criticism
- Be good communicators
- Reliable and honest
- Good listeners
- A patient
- Always ready to learn, grow and improve
A personal trainer who can take advantage of the qualities listed above in addition to their qualifications will be able to develop satisfied clients, gain referrals, and meet plums in personal learning and related industries.
How long does it take to become a personal trainer?
You become a personal trainer when you receive a personal learning certificate ( or first degree in physical education, exercise). science, nutrition or kinesiology ) as well as certifications in cardiopulmonary resuscitation and First Ai e. Automated External Defibrillator (AED) certification is also desirable.
Unless you take the college route, the aspiring personal trainer should have some personal and physical development before embarking on a certification program. Now the question arises: “ How long does it take to become a certified personal trainer?
Let’s compare the time it will take to get a college degree for someone who has never been to school versus the time it will take another person who has already completed high school to get the same degree. graduate studies. Of course, you won’t be able to start counting on the first one until he has completed all the steps to graduate from high school.
Likewise, the time it takes to achieve certification and become a qualified Personal Trainer depends on the current level of personal and physical development of the entry-level Personal Trainer. This becomes more evident when we consider that the role of a personal trainer is to help people exercise, exercise, nutrition, diet and style. life.
There are several paths you can take to achieve certification. The choice of route determines the length of the period required for certification. The routes can be divided into two main categories:
- university or vocational school
- informal classes.
We can now try to indicate the length of the period required to qualify and become a personal trainer.
1. University or vocational school
It takes about four years to complete a college degree in personal training after your admission, with a related degree plus a certificate in cardiopulmonary resuscitation and emergency medicine, you can become a personal trainer. You can also attend a vocational school. A typical personal trainer course at a vocational school will last about two years. During your studies, you would be sufficiently prepared to pass and pass the certification test.
2. Informal courses
Knowing how long it will take to get your personal trainer certification through informal classes can be a bit tricky. First, you would spend a lot of time in fitness circles to achieve a high level of physical and personal development that would give you a good degree of confidence. Once you have achieved this level of confidence, you can begin preparing for your certification exam by taking an informal course.
You can take an online course which, depending on the time you spend on it, can be completed in at least four to six weeks. These classes are offered by fitness organizations such as the International Sports Science Association. The exam was passed at the end of the course. If you pass the exam, you become a qualified personal trainer.
You can study on your own by purchasing and reviewing course materials from a fitness organization to prepare for your certification exam. Once you are ready for the exam, you go to a testing center. The test center will assign you a certification exam. And if you pass the test, you will become a qualified personal trainer. You can complete the whole process within six to eight weeks.
Instead of studying on your own to prepare for your certification test, you can take advantage of workshops offered by some organizations, such as aerobics and aerobics. American Fitness Association (if you are in the USA .). So a three-day workshop prepares you for your certification test and the whole process can be completed in about a week.
So, depending on what you already know, how quickly you can learn, and how much time and effort you put in, it could take anywhere from three months to four years or more, but it’s worth it.
Personal Trainer certification, proof of your professional competence, is the gateway to one of the fastest growing industries in the world. Awareness and demand for fitness is growing very quickly and personal trainers have the opportunity to work in gyms, their own studios, health clubs, sportswear and hospitals.
Opportunities are also available for a properly trained personal trainer who will deal with both the motivator and the rehabilitation technician. Add to that the many opportunities for a certified personal trainer to earn money on a regular, part-time basis.